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mental health

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5 things you didn’t know about Movember

Mo is slang for moustache, which is where Movember gets its name from. The term is essentially used to describe a movement where men don’t sport a clean-shaven look for the entire month—often sporting a moustache—to grow awareness about men’s health issues such as prostate cancer and testicular cancer as…

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5 benefits of lucid dreaming

Lucid dreaming is the ability to stay lucid or alert through your dream. So, for example, if you dream of a giant cat breaking down your door, you’ll be alert enough while the dream is taking place to question things instead of waking up feeling disoriented. So, not only can…