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Diet

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A tête-à-tête with Jason Statham

You probably wouldn’t imagine the ruggedly handsome British action move star—known for films like The Fast and the Furious, The Transporter and Crank—in a full-blown comedy, but that is exactly what you’ll see him starring in next. Jason Statham is part of director Paul Feig’s Spy, co-starring with the very…

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Why the paleo diet is still trending

Before you dismiss it as humbug, take a minute to understand why experts believe that eating like cavemen works wonders for your body. It is based on the theory that our bodies haven’t adapted well enough to process a lot of foods that we consume today, especially grain-based foods (that…

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Dangerous fad diets

Instant gratification! It’s the mantra we all live by. However, taking that approach towards health and fitness is only going to lead you downhill. There is no easy and swift way to losing weight and staying healthy in the process. Miracle diets that cause drastic weight loss are too good…

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INGREDIENTS IDEAL FOR YOUR SUMMER DIET

Weather conditions in the summer and monsoon months make you prone to catching infections and falling ill. It’s best to keep your diet healthy and infuse it with ingredients that can help with constant detoxification of your system, preventing you from becoming an easy target. While you may generally tend…

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KEEP CALM AND EAT WELL

Whether you’re preparing for a big job interview, a career-making presentation, or a big review meeting, it’s quite possible that you’d be uneasy, restless, or downright panic-stricken. In that state of mind, you’re always prone to not thinking clearly and making hasty decisions. So it might be a good idea…