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Do’s and don’ts for men’s hair

Blow Dry Your HairDo’s

  • Shampoo your hair only three or four times a week. If you have to shampoo it daily, use a sulphate-free shampoo.
  • Always condition your hair after a shampoo.
  • To remove any excess dirt or build-up in your hair, use a clarifying shampoo. This is especially useful after a swim or after a day at the beach
  • Massage your scalp often. This will help increase blood flow, allowing your hair to grow faster and healthier.
  • To avoid drying or burning your hair in the sun, use a hat or a cap whenever you venture outdoors.
  • Since hair is made up of protein, ensure that you eat a balanced diet that is rich in lean protein, whole grains, fruits and veggies.
  • Keep hair care and styling products away from the roots to avoid that greasy, unwashed look.
  • Include iron, zinc and omega 3 fatty acids in your diet. Iron helps transport oxygen to the blood vessels, zinc grows and repairs tissues, and omega 3 fatty acids helps hair stay healthy.Schwarzkopf Professional Dry Conditioner 

Don’ts

  • Don’t stress; it can accelerate hair loss.
  • Comb-overs are a complete NO-NO!
  • Avoid smoking. In addition to being bad for your lungs, heart and general health, it dehydrates your skin and hair, ageing it before time.
  • Do not leave oil or styling product in your hair overnight as it may clog the pores of the scalp leading to hair fall.
  • Do not use very hot water while shampooing your hair. The water should be lukewarm.
  • Don’t sleep with wet or damp hair as this will weaken the follicles and make the hair strands more brittle.
—Inputs from Anthea Rodriques, brand ambassador, Schwarzkopf Professional

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